OPAL FLY

Fly Times News Letter ~ May 2012

Opal Fly

May 13, 2012

*AYURVEDIC SPRING DETOX MASSAGE*

1 Hour = $30

A full body massage beginning with a raindrop therapy technique using the highest quality essential oils. followed by flowing movements to leave you in a state of bliss & renewal. Before you leave Join me for a cup of detox tea.

Together we can custom-create the massages you need in your life. I, personally, get a massage every two weeks minimum...plus my daily pre-shower self-massage. Regular massage into your life is one of the easiest most enjoyable ways to actually stay healthy. I encourage all of you to try this idea for one month and then assess!

Opal Fly ~ LMT#608176-11

Please Call Or Email for an appointment today...

click here to visit www.opalfly.com

I have been taught some amazing immune building exercises (J.A.D.E Joyful Alignment with Divine Energy) that I want to share with you. Call for a personalized session ($20 a session and you can invite two friends to participate). This is great fun and quick and EVERYONE can do it and yet it is the best exercises I have ever found for strength, vitality, calmness, energy and healthy glands.

Wedding and Party Season is Here...May I recommend Opal Fly and the Swatters... a variety of styles: swing, blues, jam, folk with me on saxophones, ukes, vocals..can hire as a solo, trio, quartet...you name it...plus one of a kind FIRE SHOWS.

Opal Fly & the Swatters upcoming show schedule:

Friday May 18th Bokeh Lounge ~ 8pm

Friday May 25th Bokeh Lounge ~ 8pm

Saturday May 26th Bokeh Lounge ~ 8pm

Sunday May 26th Bokeh Lounge ~ All Day Music Saturday June 2nd ~ 3 to 6pm - Ruby Moon Vineyard & Winery - 5th Annual Arts & Crafts Festival

This month I have been diving into the Vishuddha (Throat) chakra.. visualize a beautiful blue around your throat guiding you to speak your heart's words of truth and love...practice makes perfect they say. To practice Vishuddha awareness is to SING. Pretend you live in Italy and sing while chopping vegetables, sing out loud on the street...or if a bit timid begin in your car or shower. It is also a great time to listen to our own words to help us produce meaningful communication. How is your self-expression? I love to chant WAHAY GURU(feeling that I am a part of the Divine Essence of God is ecstasy or JOY on the inhale and FULL on the exhale for some quick feel good vibrations. Fruits are the food to nourish our vishuddha, esp blue ones...

Every Friday from 5-7pm I give chair Massage to the River City Co-op shoppers. You do not have to be a member (although I recommend it- only $100 for a LIFETIME Membership that you can slowly make payments on AND you receive discounts immediately) to experience this. It is great way to try out some of my massage-healing techniques and to unwind for the weekend-- the best happy hour idea I can think of!

Farmer's Market begins this month...another wonderful way to connect with others and support our community. I plan on participating a lot of Fridays downtown...and buying lots of goodies. Lorenzo just go ahead and save me a loaf of bread every Friday.

Staying healthy IS worth it...it IS joyful and can be easy and fun even...that is my promise to you...if you want me to help, I am here in Evansville Indiana the epic center for the Aquarian Age where ME is turning into WE!

May we have lots of opportunities to connect in loving friendship...

Love and Light~

Opal

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Fly Times News Letter ~ May 2012

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