OPAL FLY

Aloha my friends, its me, Opal Fly, touching base with you and letting you know what's happening this month at the "Fly Interactive Studios"

Always seems that every month is a special time...something to celebrate, a reason to rejoice...and this month is no exception.

Here we are in the Aquarian Age where we are transcending from focusing on the ME towards the WE...

We have learned to call upon ourself, we have learned how to be ourself, we are grounded and feel the connection with the Earth and NOW we are focusing our energies toward expansion...connection with others through our hearts. 

It is a wonderful time.

Pleasure is a feeling that encourages us to relax and allow ourselves to flow and expand. 

Energy and consciousness are intricately interrelated. 

If we supress our feelings, our sensations, and our energetic flow; we limit the amount of change we can experience. 

Pleasure helps us to expand our consciousness!  

There are many, many reasons and ways to treat yourself lovingly. 

Self nurturance is the top ingredient for joyful health. 

Having high self-worth means we prepare and eat nutritious foods, find enriching activities to engage in, hang around heart centered groovy people, find solace in some daily meditative solitude and receive massage! 

The better you feel; the better you can give to others, the more compassionate and patient you can be.........

Take the Fly Test:  Receive a massage here at the Fly Interactive Studio and observe how the rest of your day goes...

Massage release endorphins, Massage strengthens your immune system, Massage increases your range of motion, Massage creates smiles (which changes your biochemistry; relaxing your nervous system) need I go on? 

Receive a massage each week for a month to really test this life changing theory.

Winter Massage Special For $30/Hour!

Choose One:

1) Warm Stone Hour Massage (full body)

2) Trigger Point Hour with Self-Help Guidance (clothed)

3) Face, Neck, Hands and Feet Hour (clothed)

I recommend purchasing future sessions at this extremely reduced rate.

I also offer the traditional swedish/ayuvedic flow, polarity, sound current with reiki and color, and facials using fair trade organic products and the Sundarii line*

1) Warm Stone Massage is one of the quickies ways to relax your muscle fibers.  I use either organic coconut or olive oil with essential oils and crystals.  Ends with singing bowls.

2) Trigger Point Therapy release knotted muscle tissue-- no more painkillers to mask the pain.  It breaks the chemical and neurological feedback loop that maintains muscle contraction; it increases circulation that had been restricted and it stretches the knotted fibers.  Deactivate your trigger points-- keep headaches, knee pain, back aches, carpel tunnel, arthritis pain at bay.  

3) Begins with a foot soak!  You will easily unwind from the day--the week...and feel clearer, calmer.

Thank-you so much to all of my new friends who are making my business successful.  I am honored and in deep appreciation.

I would love to have you come join us to celebrate Fat Tuesday on Feb. 21st (Tuesday) at the Bokeh Lounge @ 7pm.  We will be playing and singing traditional Mardi Gras tunes...

We are having a lot of fun here already this year!  All of you participating in the Energy/Alignment Classes, it is wonderful to have you participate with me.

This month is the Svadhisthana Chakra (sweetness) study---hang on!  This is a great time to explore ways to connect with others or deepen relationships in new ways we may not have allowed ourselves before....we are now grounded afterall!

May you and I connect in the most positive flow of deep understanding.  You are never alone:)

Love and Light~  Opal

Contact me for class openings and appointment times.

Click here to vist me at OpalFly.com

The January Fly High Winner is...... Meridyth Driskill Congratulations!  Meridyth has been the best Fly Studio cheerleader a team could have--we love your positive vibe. Come by the Studio to claim your prize